Therapy for Women & Moms
Overcome the overwhelm. Reconnect with yourself.
You’ve been holding it all together for everyone else—and you’re tired. You’re juggling constant responsibilities, mental load, guilt, and exhaustion. You love your people, but you’ve lost sight of yourself in the process.
Therapy can be the place where you finally exhale. A space to be fully honest without judgment—and to find practical, evidence-based strategies that actually help.
No required weekly minimums—you choose your session frequency.
What It’s Like to Work With Me
Flexible scheduling
Meet in my King of Prussia office or online anywhere in Pennsylvania.
In-person or virtual sessions
We focus on strategies that fit your life and actually work.
Practical support
Areas of Specialization
Specialized care for women during pregnancy, postpartum, and beyond. I help moms navigate the emotional and identity shifts that come with this season—addressing anxiety, guilt, and the pressure to “do it all” while supporting real healing and balance.
Maternal & Perinatal Mental Health (PMH-C Certified)
You’re not “too angry.” You’re overextended and under-supported. I help moms understand the root causes of rage, release shame, and learn how to regulate intense emotions in ways that restore calm and connection—without losing themselves.
Mom Rage & Emotional Overload
If your mind never stops racing, and every small thing feels like a big one, you’re not alone. Together, we’ll identify patterns fueling your anxiety and create clear, manageable tools to quiet the noise and bring more peace into your days.
Anxiety & Overthinking
You give endlessly—to your family, work, and everyone else—but rarely to yourself. I’ll help you set realistic boundaries, reduce guilt, and create sustainable routines that protect your energy and sense of self.
Burnout & Boundaries
Motherhood changes everything—your body, relationships, priorities, and even your sense of who you are. I help women process these transitions and reconnect with the parts of themselves that feel lost or buried under responsibility.
Identity & Life Transitions
I integrate trauma-informed care into every session, recognizing how past experiences shape how you think, feel, and respond today. Healing happens at your pace, with compassion and without re-traumatization.
Trauma-Informed Support
What to Expect
After you reach out, I’ll respond within 48 hours to schedule a free 20-minute consultation. During this call, we’ll talk about what you’re looking for, answer any questions, and make sure we’re a good fit.
If we decide to move forward, you’ll get access to my client portal to complete intake forms and schedule your first session—either in-person or online.
$175 / 50 minutes
Session Details
Individual Therapy
Out-of-network (I provide documentation for reimbursement)
Insurance
All major credit/debit cards accepted, including HSA/FSA
